34:00.0 row on November 09, 2015

Mike Pfirrman 34:00.0 row

7,400

Meters

34:00.0

Time

2:17.8

Pace

430

Calories

Average Watts	134
Calories Per Hour	759

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Not sure exact numbers but did 4X 1000m - did my PB 1000 in 3:36