Mike Pfirrman 6000m row
6,000
Meters
28:20.3
Time
2:21.6
Pace
339
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 586 |
| Drag Factor | 110 |
May 13, 2025 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:20.3 | 6,000 | 2:21.6 | 123 | 723 | 20 |
| 5:21.3 | 1,200 | 2:13.8 | 146 | 802 | 21 |
| 5:32.5 | 2,400 | 2:18.5 | 132 | 752 | 21 |
| 5:43.8 | 3,600 | 2:23.2 | 119 | 709 | 21 |
| 5:52.2 | 4,800 | 2:26.7 | 111 | 681 | 20 |
| 5:50.5 | 6,000 | 2:26.0 | 112 | 686 | 20 |
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Workout Graph
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