Mike Pfirrman 1177m row
1,177
Meters
5:12.0
Time
2:12.5
Pace
72
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 110 |
May 09, 2025 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.0 | 1,177 | 2:12.5 | 150 | 817 | 23 |
| 5:04.0 | 1,177 | 2:09.1 | 163 | 859 | 23 |
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Workout Graph
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