Mike Pfirrman 3x2000m/2:00r row
6,000
Meters
27:21.7
Time
2:16.8
Pace
356
Calories
172
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,025 |
| Overall Time | 33:21.7 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 570 |
| Drag Factor | 118 |
April 08, 2025 12:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:21.7 | 6,000 | 2:16.8 | 137 | 770 | 20 | 172 |
| 9:10.0 | 2,000 | 2:17.5 | 135 | 763 | 21 | 153 |
| 8:58.4 | 2,000 | 2:14.6 | 144 | 793 | 21 | 195 |
| 9:13.3 | 2,000 | 2:18.3 | 132 | 755 | 20 | 170 |
| r25 |
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Workout Graph
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