Jesper Andersson 20:10 row
4,583
Meters
20:10.0
Time
2:12.0
Pace
275
Calories
160
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 543 |
| Drag Factor | 155 |
January 05, 2025 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.0 | 4,583 | 2:12.0 | 152 | 823 | 26 | 160 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 27 | 153 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 26 | 156 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 27 | 162 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 28 | 166 |
| 20:10.0 | 27 | 3:05.1 | 55 | 489 | 12 | 165 |
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Workout Graph
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