Jesper Andersson 1:00:11 row
12,856
Meters
1:00:11.5
Time
2:20.4
Pace
729
Calories
160
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 1516 |
| Drag Factor | 158 |
November 28, 2024 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:11.5 | 12,856 | 2:20.4 | 126 | 734 | 25 | 160 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 24 | 138 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 25 | 147 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 24 | 151 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 25 | 150 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 716 | 24 | 155 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 737 | 24 | 160 |
| 35:00.0 | 1,064 | 2:20.9 | 125 | 729 | 24 | 163 |
| 40:00.0 | 1,071 | 2:20.0 | 127 | 738 | 25 | 165 |
| 45:00.0 | 1,058 | 2:21.7 | 123 | 722 | 25 | 166 |
| 50:00.0 | 1,085 | 2:18.2 | 132 | 755 | 27 | 168 |
| 55:00.0 | 1,085 | 2:18.2 | 132 | 755 | 27 | 171 |
| 1:00:00.0 | 1,102 | 2:16.1 | 139 | 777 | 27 | 175 |
| 1:00:11.5 | 36 | 2:39.7 | 86 | 595 | 16 | 175 |
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Workout Graph
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