Jesper Andersson 20:09 row
4,406
Meters
20:09.4
Time
2:17.2
Pace
255
Calories
156
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 536 |
| Drag Factor | 137 |
May 31, 2025 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.4 | 4,406 | 2:17.2 | 135 | 765 | 26 | 156 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 26 | 148 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 26 | 153 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 26 | 153 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 28 | 165 |
| 20:09.4 | 27 | 2:54.0 | 66 | 528 | 13 | 163 |
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Workout Graph
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