Joseph McMullin 1000m row
1,000
Meters
3:11.6
Time
1:35.8
Pace
88
Calories
149
Heart Rate
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1670 |
| Stroke Rate | 30 |
| Stroke Count | 99 |
| Drag Factor | 115 |
March 07, 2025 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.6 | 1,000 | 1:35.8 | 398 | 1670 | 30 | 149 |
| 1:34.1 | 500 | 1:34.1 | 420 | 1745 | 32 | 152 |
| 1:37.6 | 1,000 | 1:37.6 | 376 | 1595 | 30 | 146 |
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Workout Graph
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