David Geary 7200m row
7,200
Meters
33:47.8
Time
2:20.8
Pace
409
Calories
159
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 674 |
| Drag Factor | 126 |
November 22, 2016 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:47.8 | 7,200 | 2:20.8 | 125 | 731 | 20 | 159 |
| 7:01.0 | 1,500 | 2:20.3 | 127 | 735 | 20 | 146 |
| 6:56.9 | 3,000 | 2:18.9 | 130 | 748 | 20 | 156 |
| 7:01.4 | 4,500 | 2:20.4 | 126 | 734 | 20 | 162 |
| 7:02.4 | 6,000 | 2:20.8 | 125 | 731 | 20 | 166 |
| 5:46.1 | 7,200 | 2:24.2 | 117 | 701 | 20 | 165 |
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Workout Graph
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