David Geary 7200m row
7,200
Meters
33:06.8
Time
2:17.9
Pace
417
Calories
145
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 662 |
| Drag Factor | 128 |
September 20, 2016 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:06.8 | 7,200 | 2:17.9 | 133 | 758 | 20 | 145 |
| 6:58.0 | 1,500 | 2:19.3 | 129 | 745 | 20 | 133 |
| 6:52.4 | 3,000 | 2:17.4 | 135 | 763 | 20 | 141 |
| 6:52.9 | 4,500 | 2:17.6 | 134 | 762 | 20 | 146 |
| 6:54.3 | 6,000 | 2:18.1 | 133 | 757 | 20 | 149 |
| 5:29.1 | 7,200 | 2:17.1 | 136 | 767 | 20 | 160 |
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Workout Graph
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