David Geary 10000m row
10,000
Meters
46:15.7
Time
2:18.7
Pace
576
Calories
145
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 925 |
| Drag Factor | 129 |
September 23, 2016 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:15.7 | 10,000 | 2:18.7 | 131 | 750 | 20 | 145 |
| 9:15.6 | 2,000 | 2:18.9 | 131 | 749 | 20 | 132 |
| 9:14.9 | 4,000 | 2:18.7 | 131 | 751 | 20 | 140 |
| 9:16.5 | 6,000 | 2:19.1 | 130 | 747 | 20 | 145 |
| 9:16.6 | 8,000 | 2:19.1 | 130 | 747 | 20 | 148 |
| 9:12.1 | 10,000 | 2:18.0 | 133 | 758 | 20 | 160 |
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Workout Graph
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