David Geary 7200m row
7,200
Meters
32:50.9
Time
2:16.8
Pace
418
Calories
144
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 657 |
| Drag Factor | 129 |
September 26, 2016 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:50.9 | 7,200 | 2:16.8 | 137 | 769 | 20 | 144 |
| 6:55.8 | 1,500 | 2:18.6 | 131 | 752 | 20 | 130 |
| 6:48.2 | 3,000 | 2:16.0 | 139 | 778 | 20 | 141 |
| 6:51.0 | 4,500 | 2:17.0 | 136 | 768 | 20 | 146 |
| 6:51.2 | 6,000 | 2:17.0 | 136 | 767 | 20 | 150 |
| 5:24.6 | 7,200 | 2:15.2 | 141 | 786 | 20 | 154 |
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Workout Graph
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