David Geary 7200m row
7,200
Meters
33:58.3
Time
2:21.5
Pace
408
Calories
140
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 679 |
| Drag Factor | 129 |
September 05, 2016 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:58.3 | 7,200 | 2:21.5 | 123 | 724 | 20 | 140 |
| 7:00.4 | 1,500 | 2:20.1 | 127 | 737 | 20 | 132 |
| 7:00.0 | 3,000 | 2:20.0 | 128 | 738 | 20 | 136 |
| 7:04.9 | 4,500 | 2:21.6 | 123 | 723 | 20 | 143 |
| 7:09.5 | 6,000 | 2:23.1 | 119 | 710 | 20 | 145 |
| 5:43.5 | 7,200 | 2:23.1 | 119 | 710 | 20 | 148 |
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Workout Graph
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