Andrew Lansdell 10:00 row
2,401
Meters
10:00.0
Time
2:04.9
Pace
149
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 33 |
June 14, 2021 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,401 | 2:04.9 | 179 | 917 | 33 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 32 |
| 2:00.0 | 239 | 2:05.5 | 177 | 909 | 34 |
| 3:00.0 | 234 | 2:08.2 | 166 | 871 | 34 |
| 4:00.0 | 236 | 2:07.1 | 170 | 886 | 34 |
| 5:00.0 | 239 | 2:05.5 | 177 | 909 | 35 |
| 6:00.0 | 240 | 2:05.0 | 179 | 916 | 34 |
| 7:00.0 | 241 | 2:04.4 | 181 | 924 | 33 |
| 8:00.0 | 245 | 2:02.4 | 191 | 956 | 34 |
| 9:00.0 | 247 | 2:01.4 | 195 | 972 | 33 |
| 10:00.0 | 250 | 2:00.0 | 203 | 997 | 32 |