Andrew Lansdell 500m row
500
Meters
1:49.7
Time
1:49.7
Pace
35
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 31 |
March 26, 2018 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.7 | 500 | 1:49.7 | 265 | 1212 | 31 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 31 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1283 | 34 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1217 | 30 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1146 | 35 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1157 | 29 |