Andrew Lansdell 250m row
250
Meters
0:51.0
Time
1:42.0
Pace
19
Calories
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 33 |
March 23, 2018 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:51.0 | 250 | 1:42.0 | 330 | 1435 | 33 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1486 | 33 |
| 0:20.4 | 200 | 1:42.0 | 330 | 1435 | 32 |
| 0:10.6 | 250 | 1:46.0 | 294 | 1311 | 34 |