Andrew Lansdell 500m row
500
Meters
1:49.9
Time
1:49.9
Pace
35
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 31 |
March 23, 2018 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.9 | 500 | 1:49.9 | 264 | 1207 | 31 |
| 0:21.2 | 100 | 1:46.0 | 294 | 1311 | 31 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1297 | 31 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1243 | 33 |
| 0:22.9 | 400 | 1:54.5 | 233 | 1102 | 31 |
| 0:22.7 | 500 | 1:53.5 | 239 | 1123 | 32 |