Andrew Lansdell 250m row
250
Meters
0:49.8
Time
1:39.6
Pace
20
Calories
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1519 |
| Stroke Rate | 35 |
March 18, 2018 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.8 | 250 | 1:39.6 | 354 | 1519 | 35 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1541 | 33 |
| 0:19.7 | 200 | 1:38.5 | 366 | 1560 | 37 |
| 0:10.3 | 250 | 1:43.0 | 320 | 1402 | 35 |