Andrew Lansdell 250m row
250
Meters
0:55.0
Time
1:50.0
Pace
17
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 27 |
March 04, 2018 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.0 | 250 | 1:50.0 | 263 | 1205 | 27 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 26 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1283 | 28 |
| 0:10.6 | 250 | 1:46.0 | 294 | 1311 | 28 |