Andrew Lansdell 833m row
833
Meters
4:28.7
Time
2:41.2
Pace
41
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 25 |
February 13, 2018 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.7 | 833 | 2:41.2 | 83 | 587 | 25 |
| 1:04.7 | 200 | 2:41.7 | 83 | 584 | 25 |
| 1:04.1 | 400 | 2:40.2 | 85 | 592 | 26 |
| 1:04.5 | 600 | 2:41.2 | 83 | 587 | 24 |
| 1:04.8 | 800 | 2:42.0 | 82 | 583 | 24 |
| 0:10.6 | 833 | 2:40.6 | 84 | 590 | 28 |