Andrew Lansdell 1500m row
1,500
Meters
7:19.9
Time
2:26.6
Pace
80
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
January 06, 2018 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.9 | 1,500 | 2:26.6 | 111 | 682 | 25 |
| 1:27.4 | 300 | 2:25.6 | 113 | 689 | 25 |
| 1:28.4 | 600 | 2:27.3 | 109 | 676 | 26 |
| 1:27.4 | 900 | 2:25.6 | 113 | 689 | 25 |
| 1:27.4 | 1,200 | 2:25.6 | 113 | 689 | 25 |
| 1:29.3 | 1,500 | 2:28.8 | 106 | 665 | 26 |