Andrew Lansdell 1500m row
1,500
Meters
6:54.8
Time
2:18.2
Pace
85
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
December 29, 2017 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:54.8 | 1,500 | 2:18.2 | 132 | 755 | 27 |
| 1:25.1 | 300 | 2:21.8 | 123 | 722 | 27 |
| 1:22.3 | 600 | 2:17.1 | 136 | 766 | 28 |
| 1:22.3 | 900 | 2:17.1 | 136 | 766 | 28 |
| 1:23.9 | 1,200 | 2:19.8 | 128 | 740 | 28 |
| 1:21.3 | 1,500 | 2:15.5 | 141 | 784 | 28 |