Andrew Lansdell 750m row
750
Meters
3:21.7
Time
2:14.4
Pace
41
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
December 27, 2017 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.7 | 750 | 2:14.4 | 144 | 795 | 27 |
| 0:54.1 | 200 | 2:15.2 | 141 | 786 | 27 |
| 0:53.4 | 400 | 2:13.5 | 147 | 806 | 28 |
| 0:53.6 | 600 | 2:14.0 | 145 | 800 | 27 |
| 0:40.6 | 750 | 2:15.3 | 141 | 785 | 27 |