Andrew Lansdell 10:48 row
2,216
Meters
10:48.8
Time
2:26.3
Pace
123
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
November 09, 2017 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:48.8 | 2,216 | 2:26.3 | 112 | 683 | 22 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 22 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 24 |
| 10:48.8 | 164 | 2:28.7 | 106 | 665 | 21 |