Andrew Lansdell 34:25 row

7,016

Meters

34:25.8

Time

2:27.2

Pace

386

Calories

Average Watts110
Calories Per Hour677
Stroke Rate25

October 25, 2017 11:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
34:25.8 7,016 2:27.2 110 677 25
5:00.0 1,018 2:27.3 109 676 25
10:00.0 1,031 2:25.4 114 691 26
15:00.0 1,017 2:27.4 109 675 25
20:00.0 1,026 2:26.1 112 685 26
25:00.0 1,011 2:28.3 107 668 26
30:00.0 1,015 2:27.7 108 673 26
34:25.8 897 2:28.1 108 670 25