Andrew Lansdell 10:36 row
2,213
Meters
10:36.1
Time
2:23.7
Pace
123
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
October 16, 2017 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:36.1 | 2,213 | 2:23.7 | 118 | 705 | 22 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 24 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 23 |
| 10:36.1 | 122 | 2:27.9 | 108 | 671 | 20 |