Andrew Lansdell 15:09 row
3,242
Meters
15:09.8
Time
2:20.3
Pace
184
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
July 08, 2017 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.8 | 3,242 | 2:20.3 | 127 | 736 | 21 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 25 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 25 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 25 |
| 15:09.8 | 31 | 2:38.0 | 89 | 605 | 12 |