Andrew Lansdell 10:07 row
2,126
Meters
10:07.4
Time
2:22.8
Pace
120
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
June 13, 2017 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.4 | 2,126 | 2:22.8 | 120 | 713 | 19 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 25 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 26 |
| 10:07.4 | 22 | 2:48.1 | 74 | 553 | 8 |