Andrew Lansdell 10:07 row
2,078
Meters
10:07.3
Time
2:26.1
Pace
115
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
May 04, 2017 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.3 | 2,078 | 2:26.1 | 112 | 686 | 19 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 24 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 25 |
| 10:07.3 | 23 | 2:38.6 | 88 | 601 | 8 |