Andrew Lansdell 1500m row
1,500
Meters
6:43.7
Time
2:14.5
Pace
87
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 27 |
April 27, 2017 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:43.7 | 1,500 | 2:14.5 | 144 | 794 | 27 |
| 1:26.3 | 300 | 2:23.8 | 118 | 704 | 25 |
| 1:20.6 | 600 | 2:14.3 | 144 | 796 | 28 |
| 1:19.5 | 900 | 2:12.5 | 150 | 817 | 29 |
| 1:18.8 | 1,200 | 2:11.3 | 155 | 831 | 29 |
| 1:18.5 | 1,500 | 2:10.8 | 156 | 837 | 28 |