Andrew Lansdell 1500m row
1,500
Meters
7:04.9
Time
2:21.6
Pace
83
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
March 29, 2017 03:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.9 | 1,500 | 2:21.6 | 123 | 723 | 25 |
| 1:30.5 | 300 | 2:30.8 | 102 | 651 | 24 |
| 1:26.1 | 600 | 2:23.5 | 118 | 707 | 25 |
| 1:22.8 | 900 | 2:18.0 | 133 | 758 | 26 |
| 1:22.6 | 1,200 | 2:17.6 | 134 | 761 | 26 |
| 1:22.9 | 1,500 | 2:18.1 | 133 | 756 | 25 |