Andrew Lansdell 2000m row
2,000
Meters
9:48.1
Time
2:27.0
Pace
109
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
March 11, 2017 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:48.1 | 2,000 | 2:27.0 | 110 | 679 | 24 |
| 2:02.2 | 400 | 2:32.7 | 98 | 637 | 24 |
| 1:57.5 | 800 | 2:26.8 | 110 | 680 | 25 |
| 1:54.7 | 1,200 | 2:23.3 | 119 | 708 | 25 |
| 1:57.8 | 1,600 | 2:27.2 | 110 | 677 | 24 |
| 1:55.9 | 2,000 | 2:24.8 | 115 | 696 | 25 |