Andrew Lansdell 1500m row
1,500
Meters
6:58.9
Time
2:19.6
Pace
85
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
March 09, 2017 04:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:58.9 | 1,500 | 2:19.6 | 129 | 742 | 26 |
| 1:29.9 | 300 | 2:29.8 | 104 | 658 | 24 |
| 1:24.2 | 600 | 2:20.3 | 127 | 735 | 27 |
| 1:24.0 | 900 | 2:20.0 | 128 | 738 | 26 |
| 1:22.3 | 1,200 | 2:17.1 | 136 | 766 | 26 |
| 1:18.5 | 1,500 | 2:10.8 | 156 | 837 | 27 |