Andrew Lansdell 1500m row
1,500
Meters
7:11.9
Time
2:23.9
Pace
81
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
March 04, 2017 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.9 | 1,500 | 2:23.9 | 117 | 703 | 26 |
| 1:26.1 | 300 | 2:23.5 | 118 | 707 | 26 |
| 1:25.4 | 600 | 2:22.3 | 121 | 717 | 27 |
| 1:26.2 | 900 | 2:23.6 | 118 | 706 | 26 |
| 1:26.8 | 1,200 | 2:24.6 | 116 | 697 | 26 |
| 1:27.4 | 1,500 | 2:25.6 | 113 | 689 | 26 |