Andrew Lansdell 1500m row
1,500
Meters
6:59.6
Time
2:19.8
Pace
85
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
March 01, 2017 04:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:59.6 | 1,500 | 2:19.8 | 128 | 740 | 25 |
| 1:30.7 | 300 | 2:31.1 | 101 | 648 | 24 |
| 1:25.0 | 600 | 2:21.6 | 123 | 723 | 26 |
| 1:22.5 | 900 | 2:17.5 | 135 | 763 | 26 |
| 1:22.0 | 1,200 | 2:16.6 | 137 | 771 | 26 |
| 1:19.3 | 1,500 | 2:12.1 | 152 | 821 | 26 |