Andrew Lansdell 1500m row
1,500
Meters
6:16.5
Time
2:05.5
Pace
94
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 27 |
February 06, 2017 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.5 | 1,500 | 2:05.5 | 177 | 909 | 27 |
| 1:19.2 | 300 | 2:12.0 | 152 | 823 | 27 |
| 1:17.9 | 600 | 2:09.8 | 160 | 850 | 26 |
| 1:15.3 | 900 | 2:05.5 | 177 | 909 | 28 |
| 1:12.8 | 1,200 | 2:01.3 | 196 | 974 | 29 |
| 1:11.3 | 1,500 | 1:58.8 | 209 | 1017 | 29 |