Andrew Lansdell 1500m row
1,500
Meters
6:56.9
Time
2:18.9
Pace
85
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
February 01, 2017 04:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:56.9 | 1,500 | 2:18.9 | 130 | 748 | 26 |
| 1:24.7 | 300 | 2:21.1 | 124 | 728 | 25 |
| 1:24.4 | 600 | 2:20.6 | 126 | 732 | 27 |
| 1:23.6 | 900 | 2:19.3 | 129 | 745 | 27 |
| 1:22.7 | 1,200 | 2:17.8 | 134 | 760 | 28 |
| 1:21.5 | 1,500 | 2:15.8 | 140 | 780 | 27 |