Andrew Lansdell 1500m row
1,500
Meters
6:45.2
Time
2:15.0
Pace
86
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
December 03, 2016 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:45.2 | 1,500 | 2:15.0 | 142 | 788 | 25 |
| 1:21.6 | 300 | 2:16.0 | 139 | 778 | 24 |
| 1:22.1 | 600 | 2:16.8 | 137 | 770 | 25 |
| 1:20.9 | 900 | 2:14.8 | 143 | 791 | 26 |
| 1:21.4 | 1,200 | 2:15.6 | 140 | 782 | 25 |
| 1:19.2 | 1,500 | 2:12.0 | 152 | 823 | 26 |