Andrew Lansdell 1500m row
1,500
Meters
6:52.0
Time
2:17.3
Pace
85
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
November 25, 2016 04:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:52.0 | 1,500 | 2:17.3 | 135 | 765 | 25 |
| 1:24.6 | 300 | 2:21.0 | 125 | 729 | 25 |
| 1:23.4 | 600 | 2:19.0 | 130 | 748 | 24 |
| 1:22.5 | 900 | 2:17.5 | 135 | 763 | 25 |
| 1:20.9 | 1,200 | 2:14.8 | 143 | 791 | 27 |
| 1:20.6 | 1,500 | 2:14.3 | 144 | 796 | 26 |