Andrew Lansdell 1500m row
1,500
Meters
6:54.8
Time
2:18.2
Pace
85
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
November 13, 2016 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:54.8 | 1,500 | 2:18.2 | 132 | 755 | 26 |
| 1:23.6 | 300 | 2:19.3 | 129 | 745 | 27 |
| 1:22.4 | 600 | 2:17.3 | 135 | 765 | 26 |
| 1:22.0 | 900 | 2:16.6 | 137 | 771 | 27 |
| 1:23.2 | 1,200 | 2:18.6 | 131 | 751 | 26 |
| 1:23.6 | 1,500 | 2:19.3 | 129 | 745 | 27 |