Andrew Lansdell 2000m row
2,000
Meters
8:51.5
Time
2:12.8
Pace
118
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
November 12, 2016 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.5 | 2,000 | 2:12.8 | 149 | 813 | 27 |
| 1:48.7 | 400 | 2:15.8 | 140 | 780 | 26 |
| 1:46.5 | 800 | 2:13.1 | 148 | 810 | 28 |
| 1:45.5 | 1,200 | 2:11.8 | 153 | 825 | 27 |
| 1:44.5 | 1,600 | 2:10.6 | 157 | 840 | 27 |
| 1:46.3 | 2,000 | 2:12.8 | 149 | 813 | 28 |