Andrew Lansdell 1500m row
1,500
Meters
6:56.0
Time
2:18.6
Pace
85
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
November 08, 2016 04:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:56.0 | 1,500 | 2:18.6 | 131 | 751 | 26 |
| 1:25.0 | 300 | 2:21.6 | 123 | 723 | 27 |
| 1:23.5 | 600 | 2:19.1 | 130 | 746 | 27 |
| 1:22.8 | 900 | 2:18.0 | 133 | 758 | 26 |
| 1:22.3 | 1,200 | 2:17.1 | 136 | 766 | 27 |
| 1:22.4 | 1,500 | 2:17.3 | 135 | 765 | 27 |