Andrew Lansdell 1500m row
1,500
Meters
6:37.2
Time
2:12.4
Pace
89
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
September 04, 2016 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:37.2 | 1,500 | 2:12.4 | 151 | 818 | 25 |
| 2:14.1 | 500 | 2:14.1 | 145 | 799 | 26 |
| 2:12.3 | 1,000 | 2:12.3 | 151 | 820 | 25 |
| 2:10.8 | 1,500 | 2:10.8 | 156 | 838 | 25 |