Andrew Lansdell 1500m row
1,500
Meters
6:43.9
Time
2:14.6
Pace
88
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
September 04, 2016 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:43.9 | 1,500 | 2:14.6 | 143 | 793 | 24 |
| 2:18.9 | 500 | 2:18.9 | 131 | 749 | 24 |
| 2:12.9 | 1,000 | 2:12.9 | 149 | 813 | 25 |
| 2:12.1 | 1,500 | 2:12.1 | 152 | 822 | 25 |