Andrew Lansdell 2000m row
2,000
Meters
9:23.6
Time
2:20.9
Pace
111
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
September 04, 2016 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.6 | 2,000 | 2:20.9 | 125 | 730 | 24 |
| 1:54.6 | 400 | 2:23.2 | 119 | 709 | 24 |
| 1:53.6 | 800 | 2:22.0 | 122 | 720 | 24 |
| 1:52.1 | 1,200 | 2:20.1 | 127 | 737 | 25 |
| 1:51.4 | 1,600 | 2:19.2 | 130 | 746 | 25 |
| 1:52.0 | 2,000 | 2:20.0 | 128 | 738 | 25 |