Andrew Lansdell 2000m row
2,000
Meters
9:19.4
Time
2:19.8
Pace
113
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
September 04, 2016 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.4 | 2,000 | 2:19.8 | 128 | 740 | 24 |
| 1:55.1 | 400 | 2:23.8 | 118 | 704 | 25 |
| 1:51.5 | 800 | 2:19.3 | 129 | 744 | 25 |
| 1:52.3 | 1,200 | 2:20.3 | 127 | 735 | 25 |
| 1:51.3 | 1,600 | 2:19.1 | 130 | 747 | 24 |
| 1:49.2 | 2,000 | 2:16.5 | 138 | 773 | 25 |