Andrew Lansdell 1500m row
1,500
Meters
7:06.7
Time
2:22.2
Pace
84
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
September 03, 2016 05:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.7 | 1,500 | 2:22.2 | 122 | 718 | 24 |
| 2:23.6 | 500 | 2:23.6 | 118 | 706 | 25 |
| 2:22.2 | 1,000 | 2:22.2 | 122 | 718 | 24 |
| 2:20.8 | 1,500 | 2:20.8 | 125 | 731 | 24 |