Andrew Lansdell 1500m row
1,500
Meters
6:17.2
Time
2:05.7
Pace
94
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 29 |
August 31, 2016 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:17.2 | 1,500 | 2:05.7 | 176 | 906 | 29 |
| 2:06.5 | 500 | 2:06.5 | 173 | 895 | 29 |
| 2:11.2 | 1,000 | 2:11.2 | 155 | 833 | 27 |
| 1:59.4 | 1,500 | 1:59.4 | 206 | 1007 | 33 |