Andrew Lansdell 1500m row
1,500
Meters
6:32.3
Time
2:10.7
Pace
90
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
August 31, 2016 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:32.3 | 1,500 | 2:10.7 | 157 | 838 | 26 |
| 2:16.2 | 500 | 2:16.2 | 139 | 776 | 26 |
| 2:08.5 | 1,000 | 2:08.5 | 165 | 867 | 27 |
| 2:07.7 | 1,500 | 2:07.7 | 168 | 878 | 26 |