Andrew Lansdell 2000m row
2,000
Meters
9:07.1
Time
2:16.7
Pace
114
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
August 31, 2016 03:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.1 | 2,000 | 2:16.7 | 137 | 770 | 26 |
| 1:52.5 | 400 | 2:20.6 | 126 | 733 | 26 |
| 1:50.4 | 800 | 2:18.0 | 133 | 758 | 26 |
| 1:49.7 | 1,200 | 2:17.1 | 136 | 767 | 26 |
| 1:48.0 | 1,600 | 2:15.0 | 142 | 789 | 27 |
| 1:46.6 | 2,000 | 2:13.2 | 148 | 809 | 27 |